When Sadie touches your life, it will light on fire.

She is a full-spectrum transformation advocate: a renowned empowerment speaker, yoga and anatomy expert and Healthy Hedonism lifestyle leader. Whatever works to shift you from suffering to passion and fit, fantastic freedom, she finds it, and helps you apply in your busy life.

Sadie NardiniSadie is the host of Rock Your Yoga, a daily yoga and lifestyle national television show on the Veria Living Network. Sadieʼs new book, The 21-Day Yoga Body: A Life-Styling Manual and Metabolic Makeover to Get You Fit, Fierce and Fabulous in 3 Weeks! (September, 2013, Random House). She writes a success and fitness blog for Yahoo! Shine.

She is a social media expert, with an audience of 500,000 on Facebook and millions on YouTube who flock for her instant inspiration, recipes, living and fitness advice.

Sadie travels internationally, infusing her teachings with a real-world mix of eastern and western techniques that clients can immediately apply to gain empowerment and success on all levels.

Sadieʼs Total Body Transformation DVDs are #1 bestsellers on Amazon. Her 21-Day Yoga Body Course for Daily Om is their #1 online course. Sadie is on the faculty at Omega and Kripalu, and tours with the Yoga Journal Conferences. She is an Ultimate Wellness and Yoga expert for the Dr. Oz based website Sharecare.

Sadie lives and rocks it in New York City.