Sadie’s Upcoming Yoga Shred™ Teacher Training Certification

A 4 Day Immersion in Sunny California!
(Or you can Livestream in online from home!!)

For existing yoga teachers only!

Become one of the first yoga teachers to become certified in this lucrative and hugely popular new addition to your yoga or fitness classes.

The Yoga Shred™, created by Sadie, is a fresh blend of High Intensity Interval Training (HIIT) and Yoga flow. HIIT gives students the cardio, muscle definition and tone, super-strength and calorie burn that yoga alone cannot. Yogis need this to truly be fit, and break through the plateaus in their poses!

Yet many existing HIIT moves/classes are badly aligned and too aggressive on the joints.

Sadie, a longtime anatomy and biomechanics expert, designed 50 all-new HIIT exercises, built with safer joint anatomy and less impact, many of which are based on yoga postures, to give all the results of HIIT in a way that fits seamlessly into your existing yoga and flow classes.

Add in the Yoga Shred™ to your classes, whenever you want, after this 4-Day Immersion, and double or triple your class sizes like others have who brought their students this incredible gift.

Plus–it’ll reshape and strengthen your own body too, in just minutes a day. Thanks Science!

Now…come get trained with us!


April 26-29
Santa Barbara, CA


Yoga Soup
28 Parker Way
Santa Barbara, CA 93101


Thursday In-Studio 1:30-5:00 pm
Thursday Happy Hour 6-7 TBA
Friday In-Studio 1:30-5:00 pm
Saturday Morning Canyon Hike 10-11am
Saturday In-Studio 2:00 – 4:00 pm
Saturday Night Discussion & California Wine Tasting Soiree Chez Sadie 6-8 pm
Sunday In-Studio 2:00 -5:30 pm
Sunday 6-7 Closing Celebration


NOTE: The cost is the same for LiveStream or In-Person Attendance (LiveStreaming is for the same Certification and in-studio training times only. You will have to attend all sessions online to get certified. In-Person Attendees get additional out-of-studio Q&A/salon time with Sadie and trainers and personal experiences together as well.)

$750 early bird (Before February 1, 2018)
$950 after Feb. 1, 2018
30 spots available – Reserve ASAP to secure yours!

IMPORTANT: After payment, you MUST write to Sadie at and let her know whether you will be attending in-person or online. We cannot guarantee your spot if you forget to do this!

Refund Policy: Refunds given only if we can fill your spot, and then gladly.


To stay in Santa Barbara is divine.

You will need a car to get around or if you fly into the Santa Barbara Airport, you could get away with Lyft or Uber, but renting your own car is recommended.


LAX is 90 Minutes-2 Hours Drive from Santa Barbara, depending on traffic.
The Santa Barbara Airport is small and lovely and worth a connection to fly into. 10 Minutes Away from Santa Barbara.


We recommend Air BnB:
or Expedia for the best hotel deals:
(Write us at if you would like us to connect you to other participants seeking to share space!)


Write Sadie Here!

Let’s do this!

We are so excited to see you for this intimate and lucrative time together–and you, getting this new Certification!