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My Yoga Style

I prefer to call Core Strength Vinyasa Yoga a 'perspective' on all yoga, rather than just its own style. I created it after years of training and study where I was seeing a lack of either understanding or focus on the core of our yoga poses on all levels: physical, mental, emotional, spiritual and energetic.
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Free Yoga

Let me share with you some of my top yoga sequences, meditations, tips on living healthy and more! Be sure to check out my Virtual Studio hosted on my YouTube Channel.
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