Anatomy, Yoga, Fitness Expert. Founder of CSV Yoga® & The Yoga Shred®
Sadie Gets You More Health & Fitness Results In Less Time…So More Time For Happy Hour With Your Friends!
Sadie Nardini is the founder of Core Strength Vinyasa Yoga®, an anatomy-enhanced flow yoga style, and The Yoga Shred®, a High Intensity Interval Training (HIIT) fitness style based on more mindful yoga alignment and Western anatomy for safer, stronger results.
Both styles optimize your movement in fun and powerful ways, so every 30 minute practice is like doing 2 hours’ worth of other classes. Saves you time, money and energy!
Her online subscription Yoga & Fitness studio, has unlimited yoga and fitness classes you can do at home—and it’s is free to try out for 7 days! No obligation.
Sadie is an Anatomy of Yoga-Certified instructor and is an online leader in at-home course sales, creating high-quality virtual yoga/fitness/teacher tools trainings and courses. Her social media reaches over 1-2 million viewers a month between Facebook, Instagram and more.
She is also the lead singer for the rock n roll band Sadie & The Tribe, and currently lives in Santa Barbara, California.