Transformative Talks/Workshops with Sadie Nardini
Get ready to lift, sculpt, and age fiercely—naturally!
International wellness expert Sadie Nardini brings her powerhouse expertise in Face HIIT, skin rejuvenation, and holistic aging strategies to your event—offering game-changing, science-backed techniques your audience can use immediately!
Book Sadie Nardini for your conference, podcast or workshop & bring these transformative, high-energy sessions to your audience!
Face HIIT: The Natural Facelift
Say goodbye to sagging skin and hello to a naturally lifted, sculpted face—no needles
required! In this interactive session, Sadie will teach powerful Face HIIT exercises to tone, firm
& smooth the face—right there in the room!
Participants will learn:
Sadie’s trademarked High Intensity Interval Training facial workouts that wake up, lift and sculpt the muscles
Skin Safe Myofascial Releases to smooth wrinkles & improve circulation
How to combine movement + simple skincare for faster results
Your attendees will leave with a visibly refreshed glow—and the tools to keep it going!
Can be combined with a “goodie-bag” with myofacial release balls and skin care samples, silicone overnight patches, etc
Face HIIT: The Natural Necklift
The neck ages fast—but you can reverse it! This session is all about lifting, tightening, and
smoothing the neck & jawline—without surgery or expensive treatments.
Participants will learn:
Targeted Face HIIT exercises to firm the neck & reduce sagging
Discover releases to boost circulation & smooth skin
Get pro tips on skincare & lifestyle habits for long-term results
No filters. No fluff. Just results.
10 Ways to Age Better
Aging isn’t about chasing youth—it’s about owning your power, glowing from the inside out,
and feeling amazing at every age! This dynamic, fun, and inspiring lecture from the founder of Face HIIT® will cover:
The cortisol connection—how stress ages you & how to reverse it
Face & skin workout and myofascial tension release strategies for a radiant, lifted and healthy glow
Lifestyle shifts to support longevity, vitality & hormone balance
The ultimate “age fiercely” mindset—because confidence shows – and actually helps lift your face, along with your mood
Attendees will leave feeling empowered, energized, and ready to take charge of their aging process—naturally!